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I am way above my target heart rate, whats wrong?
Question by Mihogan: I am way above my target heart rate, whats wrong?
Today we were using heart rate monitors while we worked out in my Strength Training class. My target heartrate was to be between about 140 to 170 beats per minute. However, mine would go up a lot quicker than every body elses would, and when I was doing the Lat Pull down, it went up to 192! I know this is bad, but what is wrong with me that is causing this to happen? Also, how can i fix the problem? Thanks in advance
Best answer:
Answer by Jen
1. the heart rate monitor is broke
2. your really out of shape
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